Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness of its effects, the Rutherford Polk McDowell District Health Department is proudly participating in American Heart Month.
You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease. To lower your risk:
- Watch your weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- If you drink alcohol, drink only in moderation.
- Get active and eat healthy
January is Cervical Health Awareness Month, and the RPM Health District wants you to know that there's a lot you can do to prevent cervical cancer.
HPV (human papillomavirus) is a very common infection that spreads through sexual activity. It's also a major cause of cervical cancer. About 79 million Americans currently have HPV, but many people with HPV don't know they are infected.
The good news?
• The HPV vaccine (shot) can prevent HPV.
• Cervical cancer can often be prevented with regular screening tests (called Pap tests) and follow-up care.
In honor of National Cervical Health Awareness Month, the RPM Health District encourages:
• Women to start getting regular Pap tests at age 21
• Parents to make sure pre-teens get the HPV vaccine at age 11 or 12
Teens and young adults also need to get the HPV vaccine if they didn't get it as pre-teens. Women up to age 26 and men up to age 21 can still get the vaccine.
The HPV Vaccine is available at our offices. If you are interested in the HPV Vaccine, please give our offices a call and we will be glad to help:
Rutherford: (828) 287-6100
Polk: (828) 894-8271
McDowell: (828) 652-6811
Spindale, NC (November 18, 2015) – The Rutherford Polk McDowell Health District has selected Joshua Kennedy to be the district's
Assistant Health Director effective December 1, 2015. Mr. Kennedy has been serving as Executive Director for the McDowell Health Coalition since May 2014. In his new role as the Assistant Health Director he will be
focusing on financial/billing, program operations, information technology and EMR/HIE. He will be engaged in all aspects of public health programming. Mr. Kennedy has both a passion for public health and experience in administrative operations of organizations.
Mr. Kennedy is coming on board at an exciting time for the health district. The district is engaged in numerous activities in the region designed to improve the overall health of those visiting, living, and working in the three counties. Mr. Kennedy has been engaged in several of these regional activities already and will bring additional energy and focus to the operations.
"The Health District serves a myriad of functions designed to improve the wellbeing of those in the community. Through these activities with partners in all three counties I have had the opportunity to interact with great people who share a passion for this community, which in my biased opinion is unmatched anywhere else. There are large and complex issues being addressed by the Health District staff and its partners through programming and awareness that will likely result in positive health outcomes as a result of continued collaborative efforts."
– Joshua Kennedy, Assistant Health Director
In his previous role as Executive Director for the McDowell Health Coalition, Mr. Kennedy was responsible for the day-to-day administrative operations and staff of the organization. He oversaw the collaborative efforts of several workgroups charted by the Coalition which include Access to Care, Behavioral Health, Social Determinants of Health, Healthy Eating and Active Living, Mental Health, Substance Abuse, Teen Pregnancy, Tobacco Cessation, and Workplace Wellness. The drivers of these various chartered workgroups are members of the community consisting of local state and county agencies, business/industry partners, retired members, and local citizens. The core efforts of these workgroups range from chronic disease prevention to issues relating to social determinants of health, including educational opportunities and economic development.
"We are very excited to have Josh move into this role with our team. I have worked with Josh on previous projects and I know he is dedicated to improving the wellbeing of those we serve. In addition to his passion for public health, Josh brings a unique skillset that includes a keen business acumen, project management capabilities, and a high appreciation of customer service. His additional assistance and support, teamed with our existing highly affective staff, will position our health district and community for greater success on prevention measures and health outcomes."
– James Hines, Jr., Health Director Rutherford Polk McDowell Health District
About the Rutherford Polk McDowell Health District
The RPM District Health Department is composed of Health Departments from Rutherford, Polk and McDowell Counties. Our administration offices are located within the Rutherford County Health Department in Spindale. The Rutherford Polk McDowell Health District provides our community Health Services which are both mandated and non-mandated services to the citizens of our area. You can learn more about each of the services we provide by browsing website at, www.rpmhd.org.
Whether you are seeking Clinical Services or Environmental Health Services we strive to provide our community with outstanding service.
We all need shots (also called vaccinations or immunizations) to help protect us from serious diseases. To help keep our community safe, the Rutherford Polk McDowell District Health Department is proudly participating in National Immunization Awareness Month.
Shots can prevent serious diseases like the flu, measles, and pneumonia. It's important to know which shots you need and when to get them.
Everyone age 6 months and older needs to get a flu vaccine every year. Other shots work best when they are given at certain ages.
• If you have a child age 6 or younger, find out which shots your child needs.
• Find out which shots adults and teenagers need.
• Use this chart for adults to see if you are up to date on your shots.
• If you are pregnant, check out this recommended immunization schedule.
Talk to your doctor or nurse to make sure that everyone in your family gets the shots they need. Our offices in Rutherford, Polk and McDowell Counties would be glad to work with you and your family to deteremine what immunizatoins you need. Call or stop by Monday through Friday from 8:30am until 5:00pm.
Revised Health Advisory Information - Swim Advisory Has Been Canceled - July 10, 2015:
The "No Swim" and "Fish Consumption" Advisory for the North Fork River has been cancelled by NC Public Health. Over the past eight days water and sediment samples were taken at multiple points along the North Fork River as well as Lake James with test results showing the water is safe for recreational purposes and fish consumption per NC Public Health.