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National Birth Defects Awareness Month
The Rutherford Polk McDowell Health District is joining the National Birth Defects Prevention Network (NBDPN) to increase awareness on birth defects, the leading cause of infant mortality in the United States. January is National Birth Defects Prevention Month and this year Rutherford Polk McDowell Health District is actively focusing on helping healthcare professionals and the general public to take positive steps to reduce the risk of congenital heart defects. Congenital heart defects are one of the most common types of birth defect and some forms may be preventable through healthy life style choices and medical interventions before and during pregnancy. In addition to information about prevention, the NBDPN offers support to
families who are dealing with the realities of a child born with one of these conditions.
Congenital heart defects include abnormalities of the heart that are present at birth. Some have only a minor and brief effect on a baby’s health and some have very serious and lifelong effects. Nearly 40,000 cases (approximately 1 in 110 live births) are reported annually in the US. Public awareness, accurate diagnosis, and expert medical care are all essential for adequate prevention and management of these all too common and deadly conditions.
Studies have demonstrated several important steps women can take to help prevent congenital heart defects in newborns. Women who are pregnant or may become pregnant are advised to:
- Avoid all alcohol and illegal/recreational drugs.
- Avoid exposure to smoke, chemicals and toxins both at work and at home.
- Take a folic acid supplement and check with their healthcare provider to confirm that you are getting adequate amounts of all the essential nutrients.
- See a physician prior to pregnancy, especially if there are medical conditions which require medications, any known metabolic conditions including diabetes, obesity, phenyketonuria (PKU), or a family history of congenital heart defects.
- Diabetic or obese women should make sure that blood sugar is under control and work toward a healthy weight through a nutritious food plan prior to conception.
- Receive regular medical check-ups and educate themselves about their family history and potential genetic risks
Board of Health Meeting - December 15, 2011
Pursuant to N.C. Gen. Stat. § 131E-13(d), notice if hereby given that the Rutherford-Polk-McDowell District Board of Health (the "Board"), the governing body of the Rutherford-Polk-McDowell District Health Department (the "District Health Department"), shall hold a regular meeting at 7:00 p.m. on Thursday, December 15, 2011 in the Administrative Conference Room at the District Health Department's offices at 221 Callahan-Koon Road in Spindale, NC 28160.
At this regular meeting, the Board will consider a resolution to approve the terms of the Asset Purchase Agreement by and between the District Health Department and CareSouth Health System, Inc. and its affiliates ("CareSouth"). If consummated, the Asset Purchase Agreement will effectively sell substantially all of the assets used in the operation of the District Health Department's home health agency to CareSouth. Copies of the Asset Purchase Agreement will be available for the public to review at the law office of Dameron, Burgin, Parker, Jackson, Wilde & Walker, P.A., at 26 West Court Street, Marion, North Carolina 287526. The Asset Purchase Agreement will be available for viewing on weekdays starting on Monday, December 5, 2011 through Thursday, December 15, 2011 between the hours of 9:00a.m. through 11:00 a.m. and 1:00 p.m. through 4:00 p.m.
Safe Toy & Gift Awareness
With the holiday season approaching, your thoughts may be turning to shopping for toys and gifts. You’ll want to get the children in your life their favorite toys, and there are thousands of toys to choose from in stores and online. Before you make those purchases remember to consider the safety and age-range of the toys.
To prevent injuries, choose toys that are safe for the age of the child. Look for labels to help you judge which toys might not be safe, especially for infants and children under age three. For children of all ages, consider if the toys are suited to their skills and abilities.
Even within the child’s age range, toys suitable for one child might not be suitable for another child. It’s good to keep in mind that younger children, if they’re not being watched closely, may play with toys purchased for older children. Here are some guidelines for choosing safe toys for all ages:
- Look for toys that have a solid design and a sturdy construction—toys that won’t break, crush, or be pulled apart easily.
- Check to see if the instructions are clear.
- Read the labels to see if there are any fire hazards.
- Look for labels that assure you the toys have passed a safety inspection—ASTM means the toy has met the American Society for Testing and Materials standards.
Along with knowing what kinds of toys to choose, it’s important to know what kinds of toys to avoid in order to prevent possible injuries. For example, do not choose:
- Toys with small parts and sharp edges and points.
- Guns and other toys that shoot flying objects and make loud noises.
- Crayons and markers that are not labeled nontoxic.
- Toys that could shatter into fragments if broken.
- Toys with ropes and cords.
- Electric toys with heating elements.
To learn more about toy safety, visit www.cpsc.gov/cpscpub/pubs/toy_sfy.html.
For toy safety shopping tips, visit www.cpsc.gov/cpscpub/pubs/grand/toy/toysafe.html.
Handwashing Awareness
December 4 marks the beginning of National Handwashing Awareness Week in the United States. Did you know that the very simple activity of frequent handwashing has the potential to save more lives than any single vaccine or medical intervention? It is one of the most effective and inexpensive ways to prevent diarrheal diseases and pneumonia, which cause more than 3.5 million deaths worldwide in children under the age of 5 every year. Although people around the world clean their hands with water, very few use soap to wash their hands. (CDC)
The four principles for washing your hands are:
- Wash your hands when they are dirty and BEFORE eating
- Do not cough into your hands
- Do not sneeze into your hands
- Above all, do not put your fingers into your eyes, nose or mouth
To learn more please visit the following websites:
National Handwashing Awareness Week
Handwashing: Clean hands can save lives (CDC)
Fighting Childhood Obesity
This episode from UNC-TV's North Carolina Now has Jeff Smith's Healthy Kids, Healthy Lives series which covers issues related to Western North Carolina where various groups are coming together to combat obesity in WNC Schools.
Episode date Tuesday, November 29 on PBS. See more from NC NOW.


